Psycho-Bubble Cards

Psycho-Bubble

Psycho-Bubble Cards

One psychological insight. One practical exercise.

Psycho-Bubble Card

CARD 01

Insight

You don't have to understand everything today.

Try this

Take one small action you can control.

PSYCHO-BUBBLE CARD

CARD 01

You don't have to understand everything today.

Try this

Take one small action you can control.

PSYCHO-BUBBLE CARD

CARD 02

A feeling is information, not an instruction.

Try this

Notice it before acting on it.

PSYCHO-BUBBLE CARD

CARD 03

Rest isn't failure.

Try this

Give yourself permission to pause.

Psychologists Service Site | Helping you navigate life’s challenges. Providing professional, empathetic support and guidance every step of the way.

Useful links

Informative

Support

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Colony, Ranchi-834002

6204345590

99056 64023